Czech Food and Drink - Five (More) Great Czech Restaurants in America

This is the second in a two part series spotlighting the cuisine of the Czech Republic in America. In this installment we will introduce you to five great Czech restaurants across America that are as authentic as any you will find in Europe...

Czech Cuisine: An Introduction

If you are unfamiliar with Czech cuisine, here is a quick primer. Traditional Czech recipes usually consist of a hearty meat along with potatoes or dumplings. Most meat dishes are slow cooked by roasting them for several hours. This ensures the meat is not only tender, but moist and juicy as well.

Czech Food and Drink - Five (More) Great Czech Restaurants in America

Czechs are known for their proficiency in baking and their love of desserts. Many traditional desserts are served as part of the meal, meaning they won't cost anything extra. In general, you won't pay much for an authentic Czech style meal. Many of the restaurants we are recommending often serve a full course meal for less than .

Five More Great Czech Restaurants In America

There are several notable Czech communities in the United States where settlers from eastern Europe made their home over a century ago. Thankfully, many of the cultural traditions are upheld and celebrated to this day.

Some of the more well known communities are in near west suburban Chicago, central Texas, Nebraska, South Dakota, Cedar Rapids in Iowa, and Wisconsin. That's where you'll find these wonderful restaurants just waiting to introduce you to Czech cuisine and hospitality!

Bohemian Crystal: Westmont, Illinois

We've been to Bohemian Crystal many times and are always looking forward to going back. The dining room is traditionally decorated, the portions are huge, and prices are low.

Roast pork loin, roast duck, and breaded pork tenderloin are three of the most well known dishes. Westmont is about 30 minutes west of downtown Chicago and is not far from the near west suburban Czech enclave of Chicago.

Al's Blue Toad: Cedar Rapids, Iowa

A big Czech community with a specialty shopping area known as Czech Village, Cedar Rapids was devastated by flood waters a few years ago. It all but wiped out Czech Village, and Zindrick's Restaurant was forced to close. Zindrick's was one of the best known Czech restaurants in the country.

Now, the same owner has changed the name but kept the same great recipes. Al's Blue Toad has been open since late 2009 and is a go to place for goulash, dumplings, and many other standards.

Hotel Wilber Restaurant

About 25 miles west of Lincoln, Nebraska, the small town of Wilber hosts an annual Czech cultural festival. The downtown area is a walkable, traditional Czech village, with specialty stores and a museum.

If you are ever in the area, be sure to eat here and stay overnight. It is Czech style hospitality at its finest!

Old Prague Restaurant: Vermilion, Ohio

This is one of our favorite places in one of our favorite towns. Old Prague is located in the harbor district of Vermilion, a picturesque town about 40 miles west of Cleveland and a short stroll to the shores of Lake Erie.

Since 1971, this welcoming restaurant has been dishing out home made soups, European style pastries, and hearty dinners that are easy on the wallet. Spend a day in Vermilion and cap it off with dinner at Old Prague.

Czech Plaza: Berwyn, Illinois

Circling back to suburban Chicago, you will find this mainstay conveniently located on Cermak Road in the near west suburb of Berwyn. Berwyn is one of the largest Czech and Bohemian communities in America.

In business for close to 50 years, everything here is home made and delicious. We recommend the Farmers Platter, a sampling of several meat dishes, or the Bohemian meatloaf which is one of the best we've ever had. Wash it down with one of the many beers available from the full bar.

Summary

Experience real Czech and Bohemian style cuisine in America by stopping in at one of these warm and welcoming restaurants. You'll enjoy the authentic hospitality, which is only surpassed by the food!

Czech Food and Drink - Five (More) Great Czech Restaurants in America
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To learn more about Czech food and drink, be sure to stop by our interactive cultural site, dedicated to "Everything Czech". You'll find us at: http://www.czecheverything.com

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Food, Drink and the Man Boob Connection

Man boobs, or moobs as it is sometimes referred as, is the unwanted development of breasts in a male. This can be from a number of varying factors. One such factor is the food and drinks that a man chooses to place inside his mouth. In society, men are often viewed as the 'meat and potato' eaters of the world. While this is not necessarily a bad thing, it can lead to the development of man boobs over time.

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While man boobs can develop in any male age group, the most common one is men in the 40 to 50 year old age range. On the whole, man boobs are simply fatty tissue deposits that do not go away. This can explain the appearance later on in a man's life. Food and beverage consumption over time increases estrogen levels in the male body. Left untreated, the breast tissue hardens and becomes a self esteem issue for males. It is difficult for a man to feel attractive to members of the opposite sex with the development of man boobs on his chest. In turn, many women do not find this to be an attractive feature in a man either.

Foods

Food, Drink and the Man Boob Connection

Several food sources are linked to the contribution of man boobs. At the top of this list are meat products. The contamination comes not so much from the meat itself but from the meat source, i.e. cows. Many meat production plants inject cows with growth hormones in order to stimulate the growth cycle of the cow. A bigger cow leads to more money in meat products. A majority of that growth hormone injection is filled with estrogen. In a man who is a huge meat eater, this can cause a problem. Especially if that man is also overweight. The digestion of estrogen filled meat will increase the level of estrogen found in a male body. As this estrogen level increases the body reacts in a normal way by producing man boobs. In some cases, this can even lead to the secretion of milk from the enlarged breast tissues.

Soy is another product that should be avoided whenever possible. In a bean form, soy contains certain levels of plant estrogen. Levels of soy plant estrogen can not generate a pure estrogen behavioral or psychological response in the body. However, the body can be fooled by plant estrogen into thinking it is actually receiving pure estrogen. With the feeling of this in a system, the body is going to produce natural estrogen inducing results, i.e. man boobs.

Drinks

Virtually every man likes to kick back and have a beer with his buddies every once in awhile. This is not harmful in moderation but it can be something that contributes to the development of man boobs if it goes unchecked. The principle is simple. Beer drinking lowers the levels of testosterone in the male body and increases the levels of estrogen which is a female hormone.

For a couple of drinks on an occasional basis with the boys, this will prove to have no long term effect. However for a male who has a significantly high beer intake level, over time the estrogen levels will continue to build in the body. As this occurs, the body will begin to treat this high level accordingly by developing breast tissue. The end result is man boobs.

The development of man boobs is not limited to beer intake. Alcohol in general, when consumed in large quantities, can also play a role in development. As alcoholic beverages are ingested, testosterone levels start to decrease within the body. Ingredients in the alcohol mix with the body chemicals to send estrogen levels on the rise. Over time, the body can not determine that the estrogen levels are coming from alcohol intake. The end result is unwanted man boob development.

Recreational Drugs

Engaging in the recreational use of marijuana can also lead to the development of man boobs. The active ingredient in this drug is TCH which is a testosterone suppressant. With nothing to build up testosterone levels, the body will naturally turn to estrogen production. Fat deposits continue to grow and eventually turn into the development of man boobs.

Conclusion

The presence of man boobs is rapidly increasing in society. There is not the stigma attached to it today as there was several years ago. Processed food certainly plays a role in this. More and more of our food products are over processed with chemicals. Alcohol consumption is on the rise as well. Many men are not going to give up the 'meat and potato' style of eating. So as with anything else in life, food and beverage consumption in moderation is the key to preventing the unwanted development of man boobs.

Food, Drink and the Man Boob Connection

For more information or to learn more on Man Boobs, please visit our blog.

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